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BEST FOR PREGNANT WOMEN.


You would not believe this if you were told but "seeing they say is believing "...My reaction when I came across this picture was mouth opening, I was dumbfounded.

  This is just to show other pregnant mothers/ women out there that light exercise as prescribed by most doctors during ante-natal care is essential to ease your delivery stress at child birth and also avoid any unnecessary delivery complications. So what are you waiting for??Carrying women get going.
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